Get the Most Out of West Australian Honey This Winter
When the cooler months roll in, it's the perfect time to embrace the natural goodness of raw monofloral honey. Whether you're looking to support your immune system, soothe a sore throat, or simply enjoy the rich, complex flavours unique to Western Australian honey, now is the time to make it a pantry staple.
At South West Honey, we’re proud to offer premium raw honeys straight from the pristine forests of WA — including our rare and highly sought-after Jarrah honey. Here’s how to make the most of your organic monofloral honeys this winter:
1. Boost Your Immunity with a Spoonful a Day
Raw honey, especially Jarrah honey, is known for its high levels of antioxidants, antibacterial properties, and low GI. A daily spoonful of unprocessed Western Australian honey can support your immune health naturally, helping your body fight off common winter colds and flus.
👉 Try this: Take a teaspoon of Jarrah TA35+ honey on an empty stomach each morning. Let it slowly dissolve in your mouth to get the full antimicrobial benefits.
2. Soothe Winter Coughs and Sore Throats
Forget artificial syrups — raw monofloral honeys like Marri honey and Karri honey have natural antimicrobial and anti-inflammatory properties. They coat the throat, calm irritation, and help reduce coughing.
💡 Winter wellness tip: Mix a tablespoon of honey with warm (not hot!) water, a squeeze of lemon, and a slice of fresh ginger for a simple and effective homemade remedy.
3. Add a Natural Sweetness to Warm Drinks
Swap out refined sugars in your tea, coffee, or hot cacao with raw honey for a healthier alternative. Organic Jarrah honey has a rich, molasses-like flavour that pairs beautifully with warm winter drinks.
🔥 Pro tip: Add your honey after the liquid has cooled slightly to preserve its beneficial enzymes.
4. Incorporate into Nourishing Winter Recipes
From roasted vegetables to baked goods and salad dressings, Western Australian monofloral honeys bring depth and flavour to seasonal meals. Honey is a versatile ingredient that complements both sweet and savoury dishes.
🥘 Recipe idea: Roast carrots or pumpkin with a drizzle of Karri honey, olive oil, and a sprinkle of cumin for a comforting side dish.
5. Use as a Natural Skincare Remedy
Winter air can dry out your skin. Thanks to its natural humectant and antibacterial properties, raw honey makes an excellent DIY face mask or lip balm ingredient.
🧖♀️ Quick mask: Mix 1 tsp of Jarrah honey with 1 tsp of plain yoghurt and apply to clean skin for 10 minutes. Rinse for a fresh, hydrated glow.
Why Choose South West Honey?
Our honeys are raw, unfiltered, and cold-extracted to retain all their natural enzymes and health benefits. Sourced directly from Western Australia's native forests, each jar tells a story of purity, provenance, and quality you can taste.
✔️ 100% West Australian
✔️ Sustainably harvested
✔️ Tested for high TA (Total Activity)
✔️ Available online and shipped across Perth and Australia
Shop Premium Monofloral Honeys Today
Browse our online collection of Western Australian raw honey and discover the unique flavours of Jarrah, Marri, and Karri honeys. Whether you're stocking up for winter wellness or looking for a thoughtful gift, we have a jar to suit every palate.
Stay warm, stay well, and savour the season — naturally with South West Honey.
Your go-to for premium raw honey in Perth and beyond.